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MODEL BODY WORKOUT SERIES - BACK & BICEPS - pt 1

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  • Video description
  • 12 months ago
  • 21,208 views
  • 1,171 likes
  • 45 comments
If you've seen those fitness guys on social media, and wanted a body like that, you've probably wondered how they train. Here, top fitness model Nick Topel takes us through the first part of his Model Body workout series, a Pull Workout, focussing on Back and Biceps.

GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE:
https://www.fitmediaplus.com/free-workout-guides

Follow Nick Topel @nicktopel
Thanks to Elev8tion Fitness, Miami, FLA
Thumbnail credit Ulrich Oehmen (used with permission)

RECOMMENDED WORKOUTS FOR YOU
https://www.youtube.com/watch?v=XwSJy-S6oXI&list=PLDLX5DjCkvO_SdYO47q82uo4VPOmWEIvM

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