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Multigrain Atta | Protein Flour | Healthy Recipes By...

Kanak's Kitchen Follow
  • Video description
  • 12 months ago
  • 6,902 views
  • 293 likes
  • 14 comments
Hi guys
Continuing our weight loss series, here's the Multigrain Atta/Protein Flour recipe. It's rich in protein, vitamins, and minerals. Do give a big like to this recipe in case you liked it, also please do share with maximum friends as possible. I love to read all your comments and questions. In case you have any questions, provide me in the comments section.

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INGREDIENTS;
2 cups Instant or rolled Oats
1/4 cup split green dal
1/4 cup yellow moong dal
3 tbsp flax seeds
2 tbsp sesame seeds
2 tbsp sunflower seeds
2 tbsp pumpkin seeds
2-3 tbsp chia seeds
Some cashews, almonds, walnuts & peanuts
1 cup bajra flour
1/2 cup ragi/finger millet flour
1 cup besan/gramflour
1/2 cup makki flour/cornmeal
1/2 cup rajgiri flour
1/2 cup soybean flour

▬▬▬▬ Products I use in Kitchen/Recommend ▬▬▬▬

Gas Stove - http://amzn.to/2F1Bl7k
Fridge - https://amzn.to/2NL1Di1
Microwave - https://amzn.to/2CVcYLt
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Tawa - http://amzn.to/2FYHWAJ
Vegetable Chopper - http://amzn.to/2Dtz1cM
Frying Pan - http://amzn.to/2DnmraM
Cookware Set - http://amzn.to/2mUc8En
Cookware Set (Gifting) - http://amzn.to/2DoDGbJ
Induction Pressure Cooker - http://amzn.to/2EYSyOw
Hand Mixer - http://amzn.to/2F0P1zp
Oven Toaster Grill - http://amzn.to/2mUZFjK
Mixer Grinder - http://amzn.to/2Bi8AAG
Grill Sandwich Toaster - http://amzn.to/2BiwVq3
Silicon Muffin Moulds - http://amzn.to/2Bix5h9

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▬▬▬▬▬▬▬ Kanak's Kitchen Menu ▬▬▬▬▬▬▬

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#multigrainatta #healthyrecipes #multigrain
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