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Multigrain Atta | Protein Flour | Healthy Recipes By...

Kanak's Kitchen Follow
  • Video description
  • 12 months ago
Hi guys
Continuing our weight loss series, here's the Multigrain Atta/Protein Flour recipe. It's rich in protein, vitamins, and minerals. Do give a big like to this recipe in case you liked it, also please do share with maximum friends as possible. I love to read all your comments and questions. In case you have any questions, provide me in the comments section.

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2 cups Instant or rolled Oats
1/4 cup split green dal
1/4 cup yellow moong dal
3 tbsp flax seeds
2 tbsp sesame seeds
2 tbsp sunflower seeds
2 tbsp pumpkin seeds
2-3 tbsp chia seeds
Some cashews, almonds, walnuts & peanuts
1 cup bajra flour
1/2 cup ragi/finger millet flour
1 cup besan/gramflour
1/2 cup makki flour/cornmeal
1/2 cup rajgiri flour
1/2 cup soybean flour

▬▬▬▬ Products I use in Kitchen/Recommend ▬▬▬▬

Gas Stove - http://amzn.to/2F1Bl7k
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Tawa - http://amzn.to/2FYHWAJ
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Frying Pan - http://amzn.to/2DnmraM
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Mixer Grinder - http://amzn.to/2Bi8AAG
Grill Sandwich Toaster - http://amzn.to/2BiwVq3
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#multigrainatta #healthyrecipes #multigrain
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