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My Ayurvedic Oral Care Routine

Kimberly Snyder Follow
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  • 3 years ago
Over the last year, I have been sharing some of my studies during my Ayurvedic doctoral program. One thing I shared on a previous podcast was the topic of oil pulling. Since that podcast post, I have received many questions from you about wanting to know more about a full Ayurvedic oral care routine.

You have inspired me to want to share more about this topic, so I will be telling you about some aspects of dinacharya, which is known as a daily routine and preventative care. I love that Ayurveda puts such a vast emphasis on preventative care- which is largely lacking in Western medicine, unfortunately. Anyways, I took a whole class dedicated to this very topic last semester, and the oral care section was pretty substantial!

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