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My Diet To Build Lean Muscle Mass - Part 1: Breakfast

FITNESS ADDICT Follow
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  • 4 years ago
  • 19,164 views
  • 425 likes
  • 59 comments
You've asked for it for quite some time now....and here it is! FITNESS ADDICT goes "nutrition" this time and tells you the ins and outs of breakfast! Have you ever wondered exactly what Tyrone eats to get his ripped, shredded, muscular physique? Well...here's a hint. It's A LOT of food. As you'll see over the course of this miniseries on what Tyrone eats to look this way, there is very little calorie restriction going on here!

Eating for muscle growth doesn't have to be boring, tasteless or just plain impossible to follow. You can eat breakfasts that not only taste great but add lots of lean muscle and kick off your day with endless amounts of energy.

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