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My journey from 86lbs to 107lbs - HOW I OVERCAME MY ...

Rebecca-Louise Follow
  • Video description
  • 6 days ago
Looking back I can't believe how much a struggled with food & my body image because today I feel absolutely amazing! I want to share my story with as many people as possible. My plan - https://rebecca-louise.com/pages/nutrition-plans | PODCAST https://rebecca-louise.com/pages/podcast

... that food is something to enjoy and our bodies are to be cherished! On today's episode I talk about my own struggle with an eating disorder, getting to my lowest weight of 86lbs (I am 107lbs now!), and exactly what I did to overcome it. My mindset has changed and I am so grateful on how I feel today because I never thought it was possible or really knew how great I could fee

Where can you listen:
Itunes - https://itunes.apple.com/us/podcast/it-takes-grit/id1447444152?mt=2

Spotify -https://open.spotify.com/show/4dloT7kGU3pTQB7c1KpEgK?si=F0S1pHthQkWvzG-qg62sAw

Please leave a comment and let me know how you FELT listening to this podcast..

for more of me in my day to day life you can catch me on social media!

Subscribe to the channel - http://bit.ly/2voMxWO
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