No Carb Protein PancakeKara Corey Fit Life
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- 9 years ago
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- 6 Egg Whites
- Whey Protein Isolate
* If you don't have whey protein just add more cinnamon. I have made it without whey protein and it still turned out delicious.
- Spray pan with cooking spray
- It is best to start warming up the pan while you start cracking your eggs and mixing ingredients.....you want the pan heated up before you put batter on. Cook on Low
- Mix eggs and dry ingredients together
- Pour on pan and let cook on one side until firm and brown
- Flip pancake and cook on opposite side
- Flip one more time if needed
- Add whatever toppings you like and enjoy!
* I normally use Almond Milk in this recipe to add fluffyness to the pancake
Calories - 130
Fat - 0
Carbs - 2
Protein - 30
- Almond Milk
- Pumpkin Spice
- Apple Pie Spice
- Maple Syrup
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