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No More Arm Flab! Yoga for Strength ...

PsycheTruth Follow
  • Video description
  • 3 months ago
  • 7,622 views
  • 345 likes
  • 36 comments
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Yoga for Strength & Flexibility: Arms, Upper Body, Beginners Yoga Class at Home with Lindsey

Tone up the arms, upper back and core with this beginners yoga class.

Lindsey Samper teaches Yoga classes and does personal training in Austin, Texas.

Visit Lindsey's Website at
http://www.lindseysamper.com/

♥ Watch Lindsey's full Pain Relief Course:
FREE w/ Amazon Prime: https://www.amazon.com/Part-Neck-Shoulder-Pain-Relief/dp/B06XP5BD75/
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Yoga for Weight Loss, 20 Minute Workout Routine for Beginners with Lindsey Samper
https://youtu.be/0KRMmsjMSEo

Fast Lower Back Pain & Sciatica Pain Relief – Beginners Yoga Stretches and Poses
https://www.youtube.com/watch?v=HpFCxqYwwJc

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https://www.youtube.com/watch?v=4Ygz6G7nlkY

Music by iChill Music Factory
http://www.ichillmusic.com
Song: Spanish Beach
Album: Seventh Heaven

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