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NO Squat Booty Work [for people with knee pain]

Brad Gouthro Follow
  • Video description
  • 9 months ago
  • 2,338 views
  • 317 likes
  • 17 comments
Knee Pain? But you still want a great booty of course. Definitely possible!

Try these exercises that train your booty without any pressure on the knees.

No Squats, No Lunges, Just booty isolation moves that are great for everyone!

If you like these booty exercises you're going to want to check out my new booty training program Build a Butt Extreme, launching next week! or pick up the original: https://www.liveleantv.com/programs/build-a-butt/

OTHER AWESOME VIDEOS:
✔ 6 Yoga Poses For When You're Bloated:
https://www.youtube.com/watch?v=UwEK69f36VE
✔ Brad Does Yoga - Men & Women Poses, Stretches, & Exercises For Beginners #LLTV: https://www.youtube.com/watch?v=tl2fBvI7TrY

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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for 2 new fitness and nutrition shows every week!

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