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Nutrition and Diet of Brendan Meyers

Brendan Meyers Follow
  • Video description
  • 6 years ago
  • 49,146 views
  • 436 likes
  • 56 comments
I never covered Fruit and Vegetables, but they are extremely important!

I would say I live more of a healthy lifestyle more than anything. Here is how I eat to increase performance and be 6'1'' 205 lbs. 5% body fat.

http://www.BrendanMeyers.com

Twitter: http://www.Twitter.com/BrendanMeyers
Facebook: https://www.facebook.com/thebmeyers
Instagram: http://instagram.com/thebmeyers

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