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PERFECT SHRINK YOUR WAIST WORKOUT!

K's Perfect Fitness TV Follow
  • Video description
  • 8 years ago
  • 665,216 views
  • 4,819 likes
  • 222 comments
Like the music? GET YOUR COPY NOW !
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LOSE LOVEHANDLES and get that HOURGLASS FIGURE back with this super waist shrinking workout! 5 exercises, 16 reps, 3 sets.

1. Windmills x16 each
2. Bunny hops x16
3. Plank with twists x16
4. Corkscrew burpee x16
5. Oblique sit ups alternating reaches heels lifted x16



Filmed at Stars Gym London www.starsgym.co.uk

Be sure to check out all of K's workouts: https://www.youtube.com/user/Perfectfitnesstv
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