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Personal Training System: Ab Workout

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  • Video description
  • 11 years ago
  • 438,300 views
  • 1,906 likes
  • 61 comments
Get sexy abs in this 10 minute ab workout that will target your waistline, and upper/lower core. Denise Austin teaches abs exercises that are sure to tighten and tone your tummy.

This workout is from Denise Austin's DVD "Denise Austin's Personal Training System".

For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:
http://www.youtube.com/befit

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