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Pilates for Sports, Runners & Athletes - 30 Min Full...

SeanVigueFitness Follow
  • Video description
  • 4 months ago
  • 1,621 views
  • 124 likes
  • 23 comments
This 30 minute bodyweight only Pilates workout is perfect for athletes of every sport and fitness level...even runners. Pilates is your secret weapon to increase strength, flexibility, power, endurance and control. Dramatically increase your physical and mental performance right now and CHECK IN below!

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She is Cassey Ho, an award-winning fitness instructor, entrepreneur and internet personality from Los Angeles.. She is the founder of Blogilates, the #1 female fitness channel on YouTube with over...

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