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Pilates: How To Strengthen Your Back

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  • Video description
  • 10 years ago
  • 72,181 views
  • 221 likes
  • 16 comments
Achieve a well-defined, beautiful back by following this Pilates workout four times a week. In just a month you will begin to notice a difference in how you look and feel. Get rid of those back aches and pains forever with the help of Pilates!

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