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Plain Bagel Simple Yoga Flow

TaraStiles Follow
  • Video description
  • 2 years ago
  • 991 views
  • 37 likes
  • 3 comments
I'm doing these "live" on https://www.instagram.com/tarastiles/ 8am EST daily. Join in there or enjoy here. Sorry they are "vertical" but figured better to share the yoga in all the places in case it's useful.

Enjoy more yoga, tai chi and shiatsu classes, along with workshops, at home retreats, and our online yoga teacher trainings and shiatsu training here.

https://stralayoga.com/blog/resources

Take really good care of yourself and each other. Big love from us in Brooklyn!

Tara
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