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RedditPOP Pilates: Slimmer Inner Thighs & Runner's Calves
blogilates- Video description
- 9 years ago
- 2,294,073 views
- 14,226 likes
- 1,547 comments
http://www.blogilates.com Want long, lean legs? Slimmer thighs? The slightly muscular legs of an avid runner? Cassey will put you through a tough lower body workout that will sculpt shapely gams sure to stop traffic.
Cassey Ho is a Pilates Instructor who really likes pop songs :)
Songs in this workout:
"Secrets" by One Republic
"Live Like We're Dying" by Kris Allen
"All the Right Moves" by One Republic
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Follow me on Twitter: http://www.twitter.com/blogilates
Read my Blogilates: http://blogilates.com
Join me on Facebook: http://facebook.com/blogilates
Yoga With Adriene
Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...
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