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Power Yoga Flow + HIIT Workout, Weight Loss, Fat Bur...

PsycheTruth Follow
  • Video description
  • 2 weeks ago
  • 5,416 views
  • 316 likes
  • 41 comments
The brain loves Cross-Body Movements, and they're great for slimming the waist & tummy. This class also has lots of Lateral (side to side) exercises to work glute medius.
♥ Julia's NEW 30 Day Yoga Power Up Program: https://www.amazon.com/Day-17-Hurderlers-Balance-Challenge/dp/B085RN15HQ/
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Related Videos:
30 Day Yoga for Weight Loss: Day 1 ? 30 Minute Workout, Beginner Friendly! Fat Burning At Home
https://youtu.be/NFNIx-3DKcc

Power Yoga HIIT Fusion with Julia! Yoga for Weight Loss, Beginners At Home Workout, 20 Min Cardio
https://youtu.be/wZLlXvpSx8o

Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques
https://youtu.be/5bKJtDSg6mU

Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
https://youtu.be/9mkIus0Jlo8

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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