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Quarantine - "Restriction of Movement"

VAHVA Fitness Follow
  • Video description
  • 11 months ago
  • 13,189 views
  • 956 likes
  • 73 comments
Learn more: https://VahvaFitness.com

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Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.

We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.

READ OUR FULL STORY ➞ http://bit.ly/vahva-story

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A FREE mobility class & routine
➤ https://adayofmobility.com

Our Training Programs
➤ https://VahvaFitness.com/programs

Take our Physicality Quiz to discover your physicality type
➤ http://bit.ly/physicality-quiz

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✅ FACEBOOK: https://www.facebook.com/Vahva-Fitness-893925187368945/
✅ INSTAGRAM: eerowest
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