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Quick Meals: KFC Famous Bowl EASY made at home Reci...

HellthyJunkFood® Follow
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  • 5 years ago
  • 147,159 views
  • 2,023 likes
  • 81 comments
This KFC Bowl is not labor intensive therefore not of the highest of quality. This recipe is for the drunk lazy kid or family that wants to recreate the awesome famous bowl at home for hardly any expense or any time. Enjoy!

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460 Calories Per Famous Bowl
Prep: 5 min Cook: 16 min

Ingredients:
2/3 Cup Roasted Garlic Mashed Potatoes - 160 Calories
1/8 Cup Whole Kernel Sweet Corn - 15 Calories
3oz [85g] Perdue Popcorn Chicken - 160 Calories
1/4 Cup [60ml] Home Style Beef Gravy - 25 Calories
1/4 Cup Three Cheese Blend - 100 Calories

Directions:
If you're using the entire can, microwave the corn & gravy for about 3 minutes in a microwaveable safe dish.
The Betty Crocker thing I found was so simple. No milk or butter required, just water. I might advise that this stuff clearly isn't as healthy as fresh ingredients, but this recipe is simple to make the KFC thing at home, quickly and cheap. Oh and it is healthier than eating KFC's.
I baked the chicken according to the directions. There shouldn't really be directions for this recipe. Just buy the stuff in the picture above and your good to go!
To layer the KFC Famous Bowl properly, it must go in the following order:
Mashed Potatoes
Gravy
Corn
Chicken
Cheese
Gravy

Nutrition Facts
Serving Size 1 Famous Bowl
Calories 460
Total Fat 18.1g
Saturated 5g
Trans 0g
Cholesterol 25mg
Sodium 1255mg
Potassium 580mg
Total Carbs 41.8g
Dietary Fiber 2.5g
Sugars 3.2g
Protein 30g

See Full Recipe Details @
http://www.hellthyjunkfood.com/kfc-famous-bowl.html
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