Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

QUICK SEXY UPPER BODY WORKOUT pt.1 (chest)

superherofitnesstv Follow
  • Video description
  • 9 years ago
  • 33,007 views
  • 289 likes
  • 9 comments
This is a quick 20 min upper body workout to tone and strengthen the chest, back, biceps, triceps, and shoulders.
Follow me at : http://www.facebook.com/KeairaLaShaeFitnessandHealthyLiving
http://www.facebook.com/KeairaLashaeOfficialFanPage
http://twitter.com/keairalashae
For more workouts of me and other great fitness trainers go to:
http://dailyburn.com/
THANKS FOR WORKING OUT WITH ME!!!
BE ON THE LOOK OUT FOR MORE GREAT QUICK WORKOUTS!
Vlogger of the day:

Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

read more

  • Comments
  • Related videos