WWE Superstar Sheamus aka The Celtic Warrior here... Everyone knows I am not a big fan of CrossFit workouts so it doesn't help matters that my tag-team partner Cesaro is a CrossFitter, my fellow WWE Irish person Becky Lynch is a CrossFitter, and the other half of Deadboys Fitness Seth Rollins is a CrossFitter. Thus CrossFit workouts, usually designed by mad scientist Joshy G, tend show up on this channel from time to time. And I in turn, get my arse kicked.
So with Wrestlemania just around the corner Joshy G put together a Deadboys workout together with The Man, Becky Lynch, stepping-in to team Seth Rollins while The Bar boys, me and Cesaro, took them on. But the twist in this scenario is the winner would be determined by a fitness recovery app called Whoop. Why Whoop? Well, we're in a Whoop group where we all compete on a daily basis on everything from who has recovered the most to who has had the most sleep. Sounds immature? Watch this Episode and it'll all become clearer, maybe... and remember to... Brave Change.