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SHF Update: RANTING, You have no SKILL!!!! TRAPS! Le...

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  • 4 years ago
  • 16,499 views
  • 317 likes
  • 128 comments
Check out my website for more routines & exercises!
http://www.ScottHermanFitness.com/

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(0:23)- Dance Dad's! @#$% just got REAL!
(5:00)- Jane Ride!
(5:05)- Saturday Exercise Explosion
http://scotthermanfitness.com/forums.php?pageAction=POSTS&subForumID=59&threadID=1069

(5:44)- Tuesday Tune-Up
(6:10)- Article- Muscle Fiber Types & The Four Energy Systems!
http://scotthermanfitness.com/articles_viewer.php?rID=63

(6:56)- Fan Art Winner!
(7:38)- My Weekly Blog!
http://scotthermanfitness.com/forums.php?pageAction=THREADS&subForumID=90

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http://www.bsnonline.net/biography/scott_herman.html

Need to soundproof your studio?
http://www.atsacoustics.com/shy

Start building more strength today! (BAR GRIPS)
http://tinyurl.com/IronBullStrength-SHF

Best deals on home fitness equipment! (Dumbbells, Exercise Balls, Benches, Mats)
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