Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

Side Plank Pose | Vasisthasana

Yoga With Adriene Follow
  • Video description
  • 5 years ago
  • 35,773 views
  • 297 likes
  • 17 comments
In this episode of the Foundations of Yoga we learn Side Plank. Adriene offers several variations and encourages you to find what feels good, move at your own pace, build strength and get happy!

For more free yoga videos and yoga lifestyle ramblings visit www.yogawithadriene.com

Stay connected . . .
Facebook: https://www.facebook.com/yogawithadriene
Twitter: https://twitter.com/yogawithadriene
Pinterest: http://pinterest.com/YogaWithAdriene/...

Intro music by my friend Shakey Graves - check him out at www.shakeygraves.com
Vlogger of the day:

Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

read more

  • Comments
  • Related videos