Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

Sixpack like Bruce Lee: Dragonflag exercise

JeromeFitness Follow
  • Video description
  • 11 years ago
  • 1,274,202 views
  • 1,326 likes
  • 226 comments
Me doing the dragon flag abdominal exercise. Feel free to ask advice or tips, subscribe if you want to see more of my videos!

Cheap workout plans for everyone:
http://jeromefitness.com/shop

My Blog:
http://jeromefitness.com/blog

My Website:
http://jeromefitness.com

Online Personal Training:
http://jeromefitness.com/personal-training

Official JeromeFitness App: https://itunes.apple.com/us/app/jeromefitness/id802401084?l=nl&ls=1&mt=8

Get 11% DISCOUNT on my shoes (various colours). Coupon Code: jeromefitness
Buy your shoes at: http://anibrand.com/shop

Subscribe: http://tinyurl.com/a2oqx3c
Twitter: http://tinyurl.com/dym7pxp
Facebook: http://tinyurl.com/8jbxupo
Google+: http://tinyurl.com/lccbv8p



--- Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! ---
Vlogger of the day:

blogilates

She is Cassey Ho, an award-winning fitness instructor, entrepreneur and internet personality from Los Angeles.. She is the founder of Blogilates, the #1 female fitness channel on YouTube with over...

read more

  • Comments
  • Related videos