Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit
  • Tags
  • Show tags

Social Media Junk Food

Rich Roll Follow
  • Video description
  • 1 week ago
  • 1,150 views
  • 71 likes
  • 9 comments
Thanks for watching! Read all about Cal here ??http://bit.ly/richroll447

"I look at certain things like social media platforms and to me it's 'junk food'. I don't see it as a stance of Neo-luddism to say for example I don't use Facebook, I see it more like saying I don't eat Doritos." - Cal Newport

Calvin “Cal” Newport is an associate professor of computer science at Georgetown University and the author of six self-improvement books including his latest: "Digital Minimalism: Choosing a Focused Life in a Noisy World".

I’m delighted to share his story! Enjoy!
✌?? - Rich

FULL EPISODE
Blog & Show Notes: http://bit.ly/richroll447
YouTube: http://bit.ly/calnewport447

LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Android: http://bit.ly/rrpgoogle

CAL NEWPORT
http://www.calnewport.com

STUDY HACKS BLOG
http://www.calnewport.com/blog/

FILMED BY BLAKE CURTIS
https://www.blakecurtis.net/

EDITED BY MARGO LUBIN

* * * * *

CONNECT WITH RICH

✩ Website - http://richroll.com
✩ Pod: Rich Roll Podcast - http://bit.ly/richrollpod
✩ Memoir: Finding Ultra - http://bit.ly/rrfindingultrarev
✩ Meals - http://meals.richroll.com
✩ Cook - The Plantpower Way - http://bit.ly/rrppwbook
✩ Italian! - The Plantpower Way: Italia - http://bit.ly/rrppwitalia
✩ Support - https://www.patreon.com/richroll

SOCIALS
✩ Instagram - http://instagram.com/richroll
✩ Twitter - http://twitter.com/richroll
✩ Facebook - https://www.facebook.com/richrollfans
✩ Strava - http://www.strava.com/athletes/richroll

AUDIO GEAR
✩ Shure SM7B Mics
✩ Zoom H6 Recorder
✩ Sony MDR-7506 Headphones
✩ Yellowtech Mic Arm
✩ Auray Tabletop Mic Stand
✩ XLR Cables
✩ Cloudlifter Mic Activator

VIDEO GEAR
✩ Pod Camera - Lumix GH5
✩ Vlog Camera - Canon 80D
✩ Vlog Lens: Canon EFS 10-18mm

NEW TO ME?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things.
http://bit.ly/otillonyt
http://bit.ly/vegansglam

I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320 #richroll #calnewport #digitalminimalism
Vlogger of the day:

Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

read more

  • Comments
  • Related videos