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Squat, Sweat and Lift | Girl Like A BEAST

WORKOUT Follow
  • Video description
  • 1 year ago
  • 16,182 views
  • 881 likes
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STEPHANIE SANZO (@stephfitmum) - Stephanie is an Australian fitness celebrity and a personal trainer, known among her fans as “Steph Fit Mum”. As a young girl, Stephanie was never interested in the gym or physical exercise. However, after having two children, Stephanie gained over 25 kilograms, which made her feel insecure about her body. This led to her becoming a gym fanatic, and later, a personal trainer. After 3 years of weight training, dieting, and many ups and downs, Steph transformed her once-overweight figure into a strong physique. She’s also became a successful personal trainer along the way.

These are some of Stephanie’s thoughts on her lifestyle and advice for everyone; “Living the life I always dreamed! To get here I had to be challenged, tested and put through the hardest of times. Every single disappointment, pain, and feelings of despair was worth it. Hardship grows you, molds you and creates you into a strong human Being that can conquer and triumph! That’s not to say life is perfect! But each day it feels better and I feel stronger. Never let your struggles defeat you! Allow them to strengthen you!” – Stephanie Sanzo

STEPHANIE SANZO:
► www.facebook.com/StephanieSanzoOfficial/
► www.instagram.com/stephfitmum/
► www.youtube.com/channel/UCb1To8rv8G4CelTlHuHbjSg/

MUSIC:
NEFFEX www.youtube.com/user/neffexmusic/
NCS www.youtube.com/user/NoCopyrightSounds

PLAYLISTS:
► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L
► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme
► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
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