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Superset Sculpt - Full 40 Minute Strength Training F...

jessicasmithtv Follow
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  • 5 years ago
  • 82,989 views
  • 701 likes
  • 431 comments
GET MY 3-DVD SET: http://amzn.to/1u0zHbX
DOWNLOAD IT HERE: http://bit.ly/1k3lRn7

Get ready to build strength and stamina with this 40-minute workout! This routine uses superset training (two exercises targeting the same muscle group done back to back) to help you develop more lean muscle mass.

Recommended Equipment: A set of light weights, heavy weights and a mat.

Like this workout? Full length, professional quality DVD workouts are available at:
http://www.amazon.com/shops/A9TUMRHU8HTJW

For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD:
http://www.amazon.com/The-Thin-Weight-Loss-Plan-Transform/dp/1934716359

Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmithtv.com).

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