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Tabata, Tabada, #Halloween Special: Terrifying Tabat...

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  • 5 years ago
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  • 248 likes
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GET MORE TABATA WORKOUTS WITH OUR ULTIMATE WORKOUTS FOR WEIGHT LOSS DVD SET: http://amzn.to/1pnqo4u

DOWNLOAD IT HERE: http://bit.ly/1pnqsRI

Tabata-style cardio can be really intense and tough, so we decided to have a little fun with it for #Halloween! Join Peanut and I for this short but effective cardio session that's perfect for when you are tight on time or as a big finish to another workout (try pairing it with one of our strength routines or cardio videos). Get ready to work hard and push yourself to the max during these 4 interval rounds of 20 seconds of work, followed by 10 seconds of recovery.

(Oh, and be sure to check out all of Peanut's Halloween costumes too - tell us which one is your favorite in the comments below!)

Music By: WorkoutMusic.com http://workoutmusic.com

Level: Intermediate/Advanced

Equipment: None (though a costume is welcome!)

Intensity: High

RELATED VIDEOS:

9-Minute Low Impact HIIT http://www.youtube.com/watch?v=GdgnOnaSqUY

30-Minute HIIT Cardio & Core http://www.youtube.com/watch?v=YKxcJzm7Jb4

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