Teddy McDonald - Yoga For Lower Back PainTony Horton
- Video description
- 1 year ago
- 1,058 views
- 96 likes
- 11 comments
Teddy McDonald, you know him as the floater. He's at it again, helping us heal in the right way! Follow his short sequence here to help open up your hip flexors, quads and hammies.
Believe it or not, it's one of the quickest ways to create relief for a tight lower back. And if you don't have back pain, share it with your Uncle Bob who does. Haha!!
Check out more of Ted's videos at https://www.youtube.com/user/teddymcdonald1
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