Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

TFW The "Mantathlon" Exercise 2

Martin Rooney Follow
  • Video description
  • 7 years ago
  • 16,536 views
  • 46 likes
  • 6 comments
http://www.trainingforwarriors.com Here is TFW's Martin Rooney performing the second exercise of the "Mantathlon." This is the bodyweight chin up for reps. To perform the exercise, you must reach full extension at the bottom and get your chin over the bar at the top. Letting go of the bar ends the exercise and you count your total reps. These reps are added to your total "Mantathlon" score. You must complete all 5 exercises in 20 minutes or less.
Vlogger of the day:

blogilates

She is Cassey Ho, an award-winning fitness instructor, entrepreneur and internet personality from Los Angeles.. She is the founder of Blogilates, the #1 female fitness channel on YouTube with over...

read more

  • Comments
  • Related videos