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The 1 Week Challenge | Own Your Results

Matty Fusaro Follow
  • Video description
  • 12 months ago
▹ 1 ON 1 ONLINE COACHING- http://fusarofitness.com/apply/
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In this video, we talk about fat loss excuses and the 7-day challenge. All you have to do is go 1 week without making any excuses doing your absolute best to be as consistent and as accurate as possible. Prove to yourself that you can:

Go 1 full week without drinking alcohol
Go 1 full week without dining out/estimating macros
Go 1 full week drinking a gallon of water per day
Go 1 full week getting 7-9 hours of sleep

These are all things that are in our control yet we still find ways to make excuses!

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Songs Used in Video:
Artist - Lakey Inspired


Matty Fusaro is a Personal Trainer / Online Coach, content creator and sponsored athlete. This channel exists to provide a community for people to interact, learn and build self-confidence to pursue a sustainable, healthy lifestyle.

Disclaimers: Matty Fusaro is not a doctor or a medical professional. Always consult a physician before starting any exercise program and use the information provided in this video strictly at your own risk. Matty Fusaro will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.
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