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The Dirty Swinger

Jen Sinkler Follow
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  • 11 years ago
  • 49,059 views
  • 52 likes
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My friend Molly Galbraith, cofounder of Girls Gone Strong and keeper of the blog http://mollygalbraith.com/category/blog/, asked me to write a guest post (which will be available at the aforementioned blog) giving some simple cues to correct common form errors in popular exercises. I selected the swing.
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