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The Official FULL Length "300 Spartan Workout" ft. S...

ScottHermanFitness Follow
  • Video description
  • 12 years ago
  • 1,395,540 views
  • 6,236 likes
  • 2,610 comments
FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5
FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: http://goo.gl/6AlH84

Twitter: https://www.twitter.com/Scott_Herman
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This is the workout that the actors used to get ready for their roles in the Movie "300". Complete each exercise in as few sets as possible and remember to workout at your own intensity! Anyone can do this workout, so give it a shot!!

SPARTANS!!! PREPARE FOR GLORY!!
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