The Usos Staggered Push Ups (ATHLEAN-X!)Celtic Warrior Workouts
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WWE Superstar Sheamus aka The Celtic Warrior here... There's no doubt Jimmy & Jey Uso aka The Usos are beasts in the ring and the gym. But introduce Jeff Cavaliere and his Athlean-X Box torture chamber and even the toughest men are brought to their knees. Literally. Jeff showed us a pretty simple looking exercise finisher called Staggered Plyo Push-Ups, 3 sets of 30 reps. No problem, right? Not really, all three of us ended up doing them from the easier novice 'knee' position and they still bloody killed us! Sometimes it feels a little bit better to get destroyed if there's a few fellow brothers around when you dare to... Brave Change.
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Welcome to the official YouTube channel for WWE Superstar Sheamus AKA The Celtic Warrior. This channel is dedicated to all of my Celtic Warrior Workouts & the people who inspire me to break out of my comfort zone. You can find workouts with some of your favorite WWE Superstars like John Cena, Becky Lynch, Seth Rollins, Charlotte Flair, and more! I do workouts covering abs, legs, chest, arms, back, and anything else you need advice on! Join me on this crazy journey and most importantly... Brave Change!
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