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RedditThree Bicep exercises you need to be doing! | Bradle...
Bradley Martyn- Video description
- 7 years ago
- 2,165,829 views
- 21,065 likes
- 1,031 comments
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Three bicep exercises that you need to be doing to optimize growth! These three bicep exercises I have incorporated into my training program and they have shown me some of the most gains. After not changing much except these couple techniques I was able to see increased growth.
ScottHermanFitness
Exercise and fitness. This is what his life became at a very young age. He started working out at the age of 14 and that was the point when Scott realised, he found his true passion. So he literal...
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