Top 5 Golden Rules for Intermittent FastingFledge Fitness
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- 4 years ago
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* I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
I list them and break them down for you. You'll learn the essential tools for being a successful I-F Warrior. Enjoy the Video!!
Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.
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