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Top 5 Golden Rules for Intermittent Fasting

Fledge Fitness Follow
  • Video description
  • 4 years ago
  • 57,263 views
  • 1,552 likes
  • 175 comments
Here it is guys the top 5 golden rules to follow when Intermittent Fasting. It was not an easy task to narrow this list down to 5 as being such an advocate for intermittent fasting I feel that many things need to be in place to stay consistent with your fasting. But of all the pieces to the puzzle these 5 are the most important.

► S U B S C R I B E → http://tinyurl.com/z4aylr4

* I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

I list them and break them down for you. You'll learn the essential tools for being a successful I-F Warrior. Enjoy the Video!!

Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.

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Music Credit:

Time Passing By by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
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