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TRAIN YOUR GLUTES WITH ME... Full Reps & Sets | Glu...

Lucy Davis Fitness Follow
  • Video description
  • 1 week ago
  • 5,754 views
  • 532 likes
  • 29 comments
Train with me for one of the best glute workouts where I talk through all the exercises for you!

♡ My Gymshark Link - https://gym.sh/LucyDavisGS
♡ Subscribe here : https://www.youtube.com/channel/UCPby...

Hello guys thanks so much for watching! I really hope you enjoy this video!


♡ If you enjoyed this video please Like & Subscribe

♡ The MyCoach School - http://www.mycoachschool.com/
♡ For more information about my 1-1 Online Coaching please email - lucy@mycoachschool.com

♡ BULKPOWDERS - http://bit.ly/2TZ2orQ

♡ Glute Guide - https://lucy-davis-store.myshopify.com/
♡ Resistance Bands - https://letstrain.info/collections/sh...

You can also find me:
♡ Instagram - https://www.instagram.com/lucydavis_fit
♡ Facebook - https://www.facebook.com/lucydavisfit...

Workout:

Sumo deadlifts - 4x6-8 reps
Barbell tempo squat 3-2-1 - 3x6-8 reps
Barbell deficit reverse lunge - 4x8 reps
Single leg hip thrusts - 3x12 reps
45 degree hyper (weighted) - 3x15 reps
Cable pull through into kick backs - 3x10/10 reps

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♡ PRODUCTS USED ♡

CAMO SEAMLESS SPORTS BRA : http://tidd.ly/c3c43bd7
SOLO LEGGINGS TURQUOISE : http://tidd.ly/1d93d311

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Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don't affect you in anyway! It means so much to me if you do decide to go through my links - lots of love always!! ♡
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