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True Bodybuilding Begins with Health

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  • Video description
  • 2 weeks ago
Bodybuilding begins with Health and Fitness.
In this video, Victor Costa explains that true bodybuilding begins with health.
Many people spend a lot of time on their training game. However, the true gains come from the very subtle things that you do , like sleep. In this video, Victor Costa explains how everything is linked together with respect to your health and fitness.
You can get Vic's workouts at www.vicsnatural.com
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