Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit
  • Tags
  • Show tags

True Bodybuilding Begins with Health

vicsnatural Follow
  • Video description
  • 9 months ago
Bodybuilding begins with Health and Fitness.
In this video, Victor Costa explains that true bodybuilding begins with health.
Many people spend a lot of time on their training game. However, the true gains come from the very subtle things that you do , like sleep. In this video, Victor Costa explains how everything is linked together with respect to your health and fitness.
You can get Vic's workouts at www.vicsnatural.com
Follow Vicsnatural on Instagram and Facebook @Vicsnatural
Vlogger of the day:

Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

read more

  • Comments
  • Related videos