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Vazhakoombu (banana flower)-Cabbage Thoran- chinnuz'...

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  • 6 years ago
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A mixed 'thoran' or stir fry made out of highly nutritious cabbage and banana blossom.

(Cabbage is a low calorie, fiber-rich, modified-leafy vegetable. It is the storehouse of anti-oxidants and good source of Vit-K.
Banana flower/blossom has dietary fibers, proteins and unsaturated fatty acids & are also rich in vitamin E and flavonoids.)
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