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Walking, Exercise: Dance Walk Full 30-Minute Walking...

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  • Video description
  • 5 years ago
GET OUR "WALK ON: 21 DAY WEIGHT LOSS PLAN" ON DVD: ‪http://amzn.to/1HVVgyp‬

GET IT ON DIGITAL DOWNLOAD: ‪http://bit.ly/1vEMf76‬

Weather not cooperating? Tired of the treadmill? Join certified instructor Jessica Smith for this full length dance-inspired indoor walk for a quick, low impact cardio session.

Level: All
Equipment: None
Intensity: Moderate

Stride and Strength II http://www.youtube.com/watch?v=u2VkKpX23To

Flat Abs Walk http://www.youtube.com/watch?v=LLfqO34Z5t0

10-Minute Toning Walk II http://www.youtube.com/watch?v=nIo01PX_pAQ

More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo

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