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Walking Exercise - Free Full Length 30-Minute Indoor...

jessicasmithtv Follow
  • Video description
  • 5 years ago
LIKE THIS WALK? Be sure to check out our professionally produced DVD series!
GET OUR "WALK ON: 21 DAY WEIGHT LOSS PLAN" ON DVD: ‪http://amzn.to/1HVVgyp‬
GET THE DIGITAL DOWNLOAD: ‪http://bit.ly/1vEMf76‬

Free workout video! Join Jessica and her mom Debbie for this 30-minute upbeat, fun indoor interval cardio session.

Music By: 32mixes.com

Level: All (high/low impact options)
Equipment: None
Intensity: Moderate

30-Minute Power Walk http://www.youtube.com/watch?v=s4IH12Piuf4
40-Mibute Indoor Jogging http://www.youtube.com/watch?v=zBrAbpOt-WY
30-Minute Stride and Step http://www.youtube.com/watch?v=wVkFoeNEizs

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