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Want a BOOTY Like Mine? Butt Lifting Workout

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  • Video description
  • 7 years ago
Female Fitness Model Vicky Justiz is showing you her weight lifting workout to build a big round butt and sexy athletic legs. She's doing 4 sets of Barbell Squats for 12-20 reps. 2 Sets of Barbell Stepping Back Lunges for 10-12 reps per leg. 3 sets of Curtsy Lunges for 10-12 reps per leg. 2 sets of side to side hops for as many reps as you can. 2 sets of side step under squats for as many as you can. Rest 90-120 sec between each set.
If you do this 3x per week you'll see some great results!

For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com
Vlogger of the day:


She is Cassey Ho, an award-winning fitness instructor, entrepreneur and internet personality from Los Angeles.. She is the founder of Blogilates, the #1 female fitness channel on YouTube with over...

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