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Weight Loss Yoga - Total Body Workout

Yoga With Adriene Follow
  • Video description
  • 5 years ago
  • 1,341,200 views
  • 9,575 likes
  • 1,151 comments
Our yoga for weight loss series continues with this total body workout. Whether you are looking to tone the body or just find what feels good Adriene brings a real approach to this full body workout providing instruction and alignment for all levels!

Get inspired! Do what you can! Modify as needed and return to this practice again and again to build strength, flexibility, evolve and grow! Quiet the mind, connect to the breath and move your body.

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RELATED VIDEOS

Yoga For Weight Loss - 40 Minute Fat Burning Workout
http://www.youtube.com/watch?v=Ci3na6ThUJc

Yoga For Weight Loss - Abs & Arms
https://www.youtube.com/watch?v=HEHdQxdQT5c

Yoga For Weight Loss - Core Workout
http://www.youtube.com/watch?v=a83LhW_CX4g

Yoga For Weight Loss - Strengthen & Lengthen
http://www.youtube.com/watch?v=6UEWJsljPVM

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