Vloggest Food

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

Weightloss Recipe: Latvian Buckwheat - Гречневая ди...

AllasYummyFood Follow
  • Video description
  • 7 years ago
  • 13,498 views
  • 106 likes
  • 29 comments
Today I will show you how to cook buckwheat at home. This is a Latvian recipe and a very easy dinner idea that will help you lose weight. A century ago, Russia was the world leader in buckwheat production.Buckwheat s a natural weigh loss food. It has many health benefits and thats why I recommend you try this recipe. If you are vegetarian, please exclude the sausages and include more veggies such as peppers or broccoli. Buckwheat is the best source of high-quality, easily digestible proteins. It may also help you with diabetes and your digestion. Buckwheat contains no gluten and is not a grain.

New recipes every Thursday! Subscribe for free ( Get notified when I release a new video )
http://bit.ly/1HZIKCo

Socialize with me through other media:
Facebook: https://www.facebook.com/AllasYummyFood
Instagram: http://instagram.com/allasyummyfood
Pininterest: http://gb.pinterest.com/allatinn/
Twitter: https://twitter.com/allasyummyfood
Google + : https://plus.google.com/+AllasYummyFood

For this recipe we will need :
1 large carrot
4 sausages
Salt & Pepper
200 gr OR 1 cup of buckwheat

Directions :
Step 1 : Cook your buckwheat in water for about 15-20 min.
Step 2 : Fry your sausages and boil the carrots.
Step 3 : Cut the sausages and carrots and mix together with buckwheat and spices. Enjoy.

Translation for Russian speaking people: Русский перевод ниже.

Гречку с сосисками можно приготовить за считанные минуты, семья в итоге будет сыта и счастлива. Сытное блюдо на скорую руку. Очень вкусно именно с колбасками. Из указанного количества ингредиентов получается 4–6 порций. Хотя это один из самых простых рецептов, мне он очень нравится. Потому что вкусно, быстро, незатратно.
Если добавлять к гречке разные соусы, можно разнообразить это блюдо. Сосиски можно либо отварить, либо пожарить.

Для этого рецепта нам понадобится:
1 большая морковь
4 сосиски
Соль Перец
200 гр гречки
Vlogger of the day:

Laura in the Kitchen

“Food really feeds the soul not just the stomach” Laura Vitale (September 25, 1987) best known for being the host of her own cooking show on YouTube called Laura in the Kitchen. Because of her popu...

read more

  • Comments
  • Related videos