Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

WHAT'S UP MOMS? | Post Workout Recovery Smoothie

jessicasmithtv Follow
  • Video description
  • 5 years ago
  • 38,722 views
  • 299 likes
  • 14 comments
Refuel after a tough workout with this balanced, healthy and easy to make smoothie from What's Up MOMS?! http://bit.ly/sub2moms Check out the perfect workout for moms from Jessica Smith TV http://bit.ly/HNcBSG created especially for What's Up MOMS?

SUBSCRIBE to What's Up MOMS? http://bit.ly/sub2moms
Subscribe to Jessica's Channel: http://bit.ly/HNcBSG

Want to collaborate? http://bit.ly/InTheWUM
Facebook: http://www.facebook.com/whatsupmoms
Twitter: http://www.twitter.com/WUMoms
Pinterest: http://www.pinterest.com/whatsupmoms
Website: http://www.whatsupmoms.com

Post Workout Smoothie

INGREDIENTS
1 c coconut milk (not the canned type, the boxed type sold with almond milk)
1 frozen banana
1/2 cup frozen pineapple, chopped
1 T almond butter
agave syrup (optional)

DIRECTIONS
1. Place coconut milk in blender. Put remaining ingredients in blender.
2. Blend until smoothie.
3. Taste and add agave syrup if necessary.
Vlogger of the day:

ScottHermanFitness

Exercise and fitness. This is what his life became at a very young age. He started working out at the age of 14 and that was the point when Scott realised, he found his true passion. So he literal...

read more

  • Comments
  • Related videos