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What’s Your Fitness Lie Detector?

Kelly Starrett Follow
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  • 7 months ago
  • 1,191 views
  • 38 likes
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Without that event hanging over you, it’s easy to slip into the comforts of the routine. Some of our favorite athletes (s/o Kate Courtney) will create their own as a reality check on what’s working, what isn’t.

If you’re looking for little dose of the lie detector head on over to The Sufferfest and sign up for their #tourofsufferlandria, which starts Feb 15 and runs through Feb 23. Honor, Glory, and Victory await you: http://bit.ly/ToS_2020

Biking not your thing? What’s your fitness lie detector?

About The Ready State:
The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at www.thereadystate.com.

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