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When to get out of your Comfort Zone.

Elephant Journal Follow
  • Video description
  • 7 months ago
During the era of "self-help" we would be pressed to go a day without being told to "get out of your comfort zone!" In this episode, Waylon discusses just when we should get out of our comfort zones and when we should stay in them. Waylon dives into Buddhist Lojong Mind Training and the idea that we should always trust the principal one first and not to be so predictable. 

For more mindful chats with Waylon, go to elephantjournal.com/talkshow

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