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Why No Onions or Garlic?

Happy Healthy Vegan Follow
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  • 4 years ago
  • 87,381 views
  • 1,288 likes
  • 863 comments
Tired of bad breath, body odor, heartburn, acid reflux, and/or GERD (Gastroesophageal reflux disease)? Then eliminating onions and garlic from your diet may be your answer! As ubiquitous as onions and garlic may be in virtually all cooking traditions, few people realize the negative effects of these ingredients. Even fewer know about the toxic nature of these plants.

Hardly a day goes by now without us getting asked why don't we eat onions and garlic. So we figured it's time to explain why: it's more personal choice rather than a dietary belief system.

HAPPY HEALTHY VEGAN:
Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings!

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