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RedditWhy Vegans Are NOT Optimal - IT'S THE FAT!
Tiger Fitness- Video description
- 1 month ago
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Monounsaturated
Polyunsaturated
Saturated
EPA/DHA (we will give them their own category)
Trans Fats
Plus we need to mention cholesterol
It is my opinion that the lack of some of these fats makes veganism an inferior diet.
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Why Vegans Are NOT Optimal - IT'S THE FAT!
https://youtu.be/v0JyAbDQ8YM
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Exercise and fitness. This is what his life became at a very young age. He started working out at the age of 14 and that was the point when Scott realised, he found his true passion. So he literal...
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