With #MMA instruction growing on social media, there seems to be some confusion about whether or not a fighter should practice predetermined combos when training on the #heavybag or #shadowboxing. In this video, i explain the concepts (like distance and angles) that you should keep in mind when forming combinations for #boxing, #Muay Thai, and other combat sports.
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So remember to formulate combos following this format: ___(ENTRY)___ ► ___(IN-FIGHTING)___ ► ___(EXIT)___
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