Womens Ab Workout for a Sexy Stomach!
womensworkoutchannel- Video description
- 10 years ago
- 212,601 views
- 1,116 likes
- 31 comments
Heres an awesome workout for lean abs and a sexy stomach.
Exercises:
Suitcases (or V-ups)
Rotating Planks in push-up position, great for the obliques
Hip Raises, great for lower abs and posture
Side to Side Crunches
Knee to Elbow touches
Do each ab exercise for as many reps as you can.

blogilates
She is Cassey Ho, an award-winning fitness instructor, entrepreneur and internet personality from Los Angeles.. She is the founder of Blogilates, the #1 female fitness channel on YouTube with over...
read more
- Comments
- Related videos