Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

Womens Ab Workout for a Sexy Stomach!

womensworkoutchannel Follow
  • Video description
  • 7 years ago
  • 212,601 views
  • 1,116 likes
  • 31 comments
Stomach Workout, get a toned stomach fast and nice abdominal muscles.
Heres an awesome workout for lean abs and a sexy stomach.
Exercises:
Suitcases (or V-ups)
Rotating Planks in push-up position, great for the obliques
Hip Raises, great for lower abs and posture
Side to Side Crunches
Knee to Elbow touches

Do each ab exercise for as many reps as you can.
Vlogger of the day:

ScottHermanFitness

Exercise and fitness. This is what his life became at a very young age. He started working out at the age of 14 and that was the point when Scott realised, he found his true passion. So he literal...

read more

  • Comments
  • Related videos